• About the course
  • Aid Stations
  • Age Categories
  • Race Course
  • Rules and Regulations

About the course

Date: Friday, February 7, 2025
Distance: 5km
Elevation Gain: 13m
Start Time: 09:30
Cut-Off Time: 10:30 (1 hour – 12 minutes per 1 kilometer)
Age Minimum: 12 years old
Course Surface: unpaved dirt road with potholes, cracks and stones on the track. Last 1 km is on a paved promenade.

Standard Mark
The Israeli Athletics Association (IAA) officially recognizes the results of this competition.

Aid Stations

Refreshment Guidelines

    • Aid Stations will be located every 2-3 kilometers, serving bottled water.
    • we recommend carry a personal water bag/hydration belt with your choice of snack bar and/or gel. There is no special service available for runners to deposit food/clothing along the course.

Age Categories

Male Female
12-15 12-15
16-17 16-17
18-19 18-19
20-39 20-39
40-49 40-49
50+ 50+

 

  • If fewer than five runners are classified in one category, we will cancel this category and classify the runners in the preceding or subsequent age-group category.
  • Age categories are determined by year of birth rather than exact date of birth, i.e.: a participant born in February 1994 and a participant born at the end of December of that year are both classified as 30 years old. Age category is set prior to the race during check-in.

 

Race Course